Welcome

Welcome to my Website! If you’re looking for a professional massage therapist, you’ve come to the right place.

I am trained in a variety of modalities, and you can click on the "Services & Rates" page to learn more about the various techniques I use in my work.

Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.

Benefits of Regular Massage

Physical benefits

• Relaxes the body and calms the nervous system
• Lowers blood pressure and reduces heart rate
• Stretches connective tissue and reduces chronic pain
• Relieves tired and aching muscles and improves muscle tone
• Relieves cramped muscles and speeds recovery from injury
• Reduces tension headaches and increases tissue metabolism
• Decreases muscle deterioration and increases range of motion
• Increases blood and lymph circulation
• Stimulates release of endorphins
• Strengthens the immune system
• Improves posture and improves skin tone
• Reduces swelling

Emotional benefits

• Reduces anxiety
• Enhances self-image
• Provides a feeling of well being
• Nurtures and stimulates emotional growth

Mental benefits

• Reduces mental stress
• Promotes quality sleep
• Improves productivity 
• Induces mental relaxation 

Therefore, if you are suffering from tightness and stiffness in a certain area, chronic muscle pain, experiencing stress, and or need to relax, you have come to the right place; keep calm and book a massage today! "A massage is a 'luxury' you cannot afford to miss" but it is not only a luxury, it is a way to a "healthier, happier life."